Why Biophilic Design Belongs in Modern Homes
Research links daylight, views of greenery, and natural materials to lower cortisol, steadier heart rate, and better sleep. These measurable effects translate into homes that feel kinder, clearer, and more restorative every ordinary weekday.
Why Biophilic Design Belongs in Modern Homes
After months of headaches, Emma layered a light shelf, trailing pothos, and a cedar bench by her narrow window. Within two weeks, she reported calmer mornings and fewer screens before breakfast.